60 Minutes NON-STOP Zumba Fitness

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance music. Listen to the music, move your hips and imagine yourself in the tropic!

This cardio workout will help you to:

  • Shred fat
  • Increase your cardiovascular
  • Get definition
  • Improve balance, posture, mobility and flexibility

This plan is from beginners to advanced trainees. 

Do you like working out? Try our Online Calendar 7 days trial to give you an idea.  If you find it too challenging, I invite you to go with the beginners program.

Workout Length and Frequency:

The workout session is between 50-60 minutes in length.  While this program is designed to be used 5-7 days per week, it can easily be adjusted to your busy schedule.

How does it work after your payment?

I want to give you 2 options to purchase your video. For my actual clients and Canadian friends, you can send me a safe e-transfer (info@old.abstractfitness.ca) and in 24 hours, you are going to get your video.

Or you may choose an automatic and faster way. After I received your secure payment from your credit card, you will get a confirmation to your mailbox with the link to your video. By clicking on the link listed, you will be directed to the full video. It can be viewed on computers, mobile phones, tablets, e-readers or Kindles.

Please make sure you check your junk mail, if you have not received a prompt email reply.

Note: This program is a downloadable product. No physical products will be shipped to you.

60 Minutes NON-STOP Zumba Fitness

  • Price: $ 4.99 CAD
  • $ 0.00 CAD

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    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,